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How to tell your young child they have a disability: A guide for parents.
by Marni Stewart Explaining to a young child that they have a disability can be challenging and emotional. However, with careful planning, thoughtful language, and a loving approach, you can help your child understand and positively accept their disability. Here are some steps and tips to guide you through this important conversation. Step 1 – Prepare yourself: Before talking to your child, take some time to process your own emotions and gather information, understand your
Mar 33 min read


Anxiety Versus Autism: Why they can look the same.
by Alex Gildersleeve If you’ve ever found yourself wondering: “Is this anxiety… or could it be autism?” You’re not alone. This is one of the most common questions parents ask, because autism and anxiety can look very similar on the outside, especially in kids who are bright, capable, and trying hard to cope. And to make it trickier, many children experience both. So the goal isn’t to “pick one” straight away. It’s to understand what’s underneath the behaviour, because that’s
Jan 283 min read


Avoidance Keeps the Anxiety Alive!
by Alex Gildersleeve Anxiety can be confusing, especially when you can see your child or teenager struggling, but they can’t always explain why. Sometimes it looks like panic. Sometimes it looks like anger. Sometimes it looks like shutting down, refusing, procrastinating, or avoiding situations that “should be easy”. Avoidance is one of the most common ways people try to cope with anxiety. It makes sense. When something feels scary, uncomfortable, or overwhelming, the quickes
Jan 204 min read


Separation Anxiety
by Dr. Michalle Hutcheson What is separation anxiety disorder? In order to comprehend separation anxiety disorder, it is crucial to first acknowledge the typical challenge that infants and toddlers face when encountering strangers and when separating from their parents and caregivers. Infants exhibit stranger anxiety by crying when approached by someone unfamiliar to them. This natural phase of development is linked to the infant's process of recognizing their parents or ot
Sep 25, 20247 min read
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